a man with a shoes and backpack is standing next to compass sig

Life Navigation

This program aims to empower participants through:

  • Case management and personal development plans;
  • Life skills, life management and life coaching;
  • Coping and problem-solving strategies;
  • Goal-setting.

Other Programs

Topic-specific groups, workshops and activities are offered at various times Monday to Friday. Other programs include:

  • Wellness groups and workshops on self-awareness, healthy choices, relationships, and anger and stress management;
  • Yoga and meditation;
  • Music and movement (music therapy coming soon);
  • Creative arts and crafts;
  • Physical health awareness and activities;
  • Chaplaincy.
a mother and a kid